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Walking For Your Health Pocket Slider
Let’s go for a walk – and you will be surprised how the simplest of exercises can improve your health! From walking basics, such as proper shoes and attire, to the proper techniques for walking safely and efficiently, this Pocket Slider is filled with useful information for everyone. Includes tips on walking tours, vacations, as well as hiking and trails. Great for walking clubs, mall walkers and senior groups.
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